Ju-Jitsu, the ‘art of gentleness, ‘ is a comprehensive martial art that emphasizes self-defense techniques, including strikes, throws, joint locks, and submissions. At Judo Club Villers Cotterets, our Ju-Jitsu program is designed to provide students with the skills and knowledge to protect themselves in real-world situations. We focus on practical techniques that are effective and easy to learn, regardless of your size or strength. Our experienced instructors will guide you through each technique, ensuring that you understand the principles behind it.
Our Ju-Jitsu classes are not only about self-defense; they also provide a great workout. You’ll improve your strength, flexibility, and cardiovascular fitness while learning valuable skills. We incorporate drills and exercises that challenge you both physically and mentally. Our program is suitable for all fitness levels, and we encourage everyone to try it out. We also emphasize the importance of respect and discipline in our Ju-Jitsu classes.
If you’re looking for a martial art that combines self-defense, fitness, and personal development, Ju-Jitsu at JCVC is the perfect choice. Join our community of dedicated practitioners and experience the benefits of this ancient art. Contact us today to learn more about our Ju-Jitsu program and how you can get started on your journey to self-defense mastery.